Health Benefits of Curry Leaves  Health India

5 Health Benefits of Curry Leaves 

  • May 11, 2023
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5 Health Benefits of Curry Leaves  ; With the change of time, people are suffering from many lifestyle diseases. The main reason behind this is bad food habits and unhealthy food intake. Most people prefer to take hotel food or junk food that is oily and unhealthy. To stay healthy and fit first we have […]

5 foods you must soak before eating Health

5 Foods You Must Soak Before Eating

  • May 10, 2023
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5 Foods You Must Soak Before Eating: In our daily life, we eat a large variety of food in different categories like fruits, vegetables, seeds, etc. Many of them can be eaten after complete cooking and many can eat directly like fruits. But if we talk about seeds then it’s not easy or good to […]

Amazing health benefits of cinnamon Health

Amazing health benefits of cinnamon

  • October 2, 2022
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Amazing health benefits of cinnamon – Cinnamon has many medicinal properties. It helps in weight loss. It also increases the metabolic rate in the body and reduces body fat. If you are facing problems like weight gain and high blood pressure So definitely include cinnamon in your routine. Amazing health benefits of cinnamon It contains […]

Health benefits of Black Carrot Health Lesser Known Facts

Health benefits of Black Carrot

  • June 18, 2022
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Health benefits of Black Carrot : Carrots are good for your health. It helps to fight against a variety of health problems. It is rich in many beneficial nutrients like vitamin B, Manganese , fiber, potassium, vitamin C and vitamin A. The black colour of this carrot is due to the presence of anthocyanins. Health […]

Health Benefits of Pomegranate Peels  Health

Health Benefits of Pomegranate Peels 

  • June 1, 2022
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Health Benefits of Pomegranate Peels Do you discard pomegranate peels once you cut the fruit or after eating the fruit? We all know the benefits of nutritious pomegranates, do you know the benefits of peels? If you know, never throw away Pomegranate Peels. Find out the health benefits of Pomegranate Peels : Pomegranate peel prevents […]

Health

5 Health Benefits of Tofu

  • February 19, 2022
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5 Health Benefits of Tofu Tofu is made from soybean curds. It is naturally low in calories and gluten-free .It is a good source of protein. One block of of tofu contains 177 calories. It contains no cholesterol and is an excellent source of iron and calcium. It has multiple health benefits. Health Benefits of […]

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Health benefits of kala chana

  • December 11, 2021
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Health benefits of kala chana -Nutritional Profile, Uses For Skin & Hair Eat a regular buta in the morning: there are many nutrients, cholesterol will be controlled. Almost everyone’s house people has black beans or butas. They use it by making different kind of food stuffs According to health experts, eating a handful of buta […]

Health

9 Powerful Health Benefits of Cumin

  • November 26, 2021
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9 Powerful Health Benefits of Cumin Cumin or jeera is a spice made from the seeds of the Cuminum cyminum plant. It has a lot of health benefits like promoting digestion, improving blood cholesterol, helping to the reduction of body fats, etc. 1.Jeera is a good source of potassium and iron which will help to […]

Health

Know the Health Benefits of ‘Miracle Plant’ Leaves

  • June 9, 2021
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Moringa plant is also known as the ‘Miracle Plant”, it has a numerous number of health benefits. Each of its part has some medicinal property. Let’s see some health benefits of Moringa leaves. 1. Drumstick or Moringa leaves are reached with Iron, which helps you to increase your hemoglobin and can help to minimize the […]

Health Lesser Known Facts

Health Benefits of Mint

  • May 11, 2021
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Health Benefits of Mint Mint leaves are a good source of Antioxidants and contain Vitamin A , Vitamin C and also B complex.   It also has some phytonutrients , Phosphorus and some antibacterial properties.   Mint is enriched with iron, potassium and manganese which helps to improve your haemoglobin levels. promotes brain function.   […]

Health Videos

Amazing benefits of Chia Seeds

  • May 9, 2021
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Amazing benefits of Chia Seeds : Chia seeds may be tiny, but they are a super nutrient-dense food that packs a lot of healthy punch. Chia seeds are the seed of Salvia Hispanic a plant which belongs to the mint family. Amazing benefits of Chia Seeds It’s a flowering plant native to Southern and Central […]

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