Health Benefits of Ajwain Leaves – Ajwain is one of the famous Indian herbs and every part of this herb has some medical use. Due to its strong smell, it’s called Ugargandha in Sanskrit. Used to improve digestion. Not only this it also has some medical uses, so keep reading to know more about this plant.
Health Benefits of Ajwain Leaves
Ajwain seeds have some anti hyperacidity that’s why people suffering from acidity should take a spoonful of its powder with lukewarm water. One can also take after taking food to improve digestion and to reduce acidity issues.
Helps in Weight Loss-
Ajwain is a good appetizer that helps to improve bowel movement and a regular intake helps to maintain obesity. Helps you to lose weight and improves body balancing.
Cures Stomach Ache-
Ajwain has a very mild % of alcohol. One can get instant relaxation by taking this with some lukewarm water. It improves digestion and it works like a wonder to fight against such issues. Its seeds can also be used instead of leaves.
Ajwain seeds help to cure colds. It can be used for migraines, cough, and for those who have a chronic cold.
Study says that ajwain leave have some properties to lower your cholesterol levels and it prevents the oxidation of bad cholesterol to improve the level of good cholesterol.
Ajwain leaves are packed with Vitamin A, B, C, and E. It improves immunity. So one can use it to feed children to improve their immunity.
Apart from this, it’s a good source of copper, calcium, phosphorus, and iron. It also helps in conditions like blood pressure, hair loss, constipation, etc.
Disclaimer: The information included at this site is for educational purposes only and is not intended to be a substitute for medical treatment by a healthcare professional. Because of unique individual needs, the reader should consult their physician to determine the appropriateness of the information for the reader’s situation.